Location
  • Itis Shopping Centre
  • Itäkeskus, Itä-Helsinki
Opening times mon-fri 10 - 18

Effective and Healing Massage

Certified massage therapist Ilkka Hyppönen offers expert, comprehensive, efficient, and healing massage for anyone in need of muscle care in Itäkeskus.

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Ilkka found the problem areas in my shoulders very well and focused on them very carefully. I received good stretching and muscle maintenance instructions
Mia teacher, fitness enthusiast
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my legs feel like they've been reborn, a really effective massage
Tommi risk manager, ice hockey player, and gym-goer
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firm and versatile massage techniques
Seppo retired major general, fitness enthusiast
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really good hands, extremely smooth and professional massage. My neck and shoulder pains have eased
Jaana nurse, recreational swimmer
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my lower back hasn't been in such good condition for ages, thanks to Ilkka's effective and smooth massage
Ritva pensioner, nordic walker
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the tightness in my thighs and calves has disappeared, thanks to Ilkka's effective and comprehensive treatment
Ari software designer, basketball player
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the sciatic pains in my buttocks disappeared with Ilkka's effective and healing massage, and excercising is pleasant again
Pirjo janitor, recreational skier
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shoulder and neck pains have ceased, thanks to Ilkka's comprehensive treatment. The personalized stretching and exercise instructions were really good
Tiina office worker, competitive shooter
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a rejuvenating and relaxing massage
Lotta student, football player
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Massage

What and for Whom

With over 15 years of experience, certified massage therapist Ilkka Hyppönen provides expert, comprehensive, efficient, and healing massage for anyone in need of muscle care. With extensive experience and a successful personal athletic career, the service is available to everyone, regardless of age, from young to old, from fitness enthusiasts to athletes, irrespective of profession.

Why MassageOpen/close section

Incorrect and repetitive work postures, intense training, lack of exercise, etc., cause tension in the muscles. Tense muscles are sensitive and painful. Muscle tension can also lead to headaches, dizziness, or radiating pain in the upper and lower limbs, as well as restrictions in movement in the joints and vertebrae.

Objective of MassageOpen/close section

The goal of massage therapy is always to take care of your well-being, endurance, good health, and to prevent future problems. The first session includes approximately 10 minutes of assessing your health and an interview, which does not detract from your massage time. You will also receive instructions for self-stretching and body maintenance.

Massage therapist performing a relaxing massage
Strong sports massage therapy for deltoid muscles
Massage therapist giving an effective foot massage
Massage therapist giving a healing back massage
Sports massage therapy for the calves

Physiological Effects of MassageOpen/close section

  • Relaxes muscles and maintains flexibility
  • Alleviates immediate muscle pain
  • Relieves nerve compression
  • Improves joint and vertebral range of motion
  • Stimulates circulation
  • Increases oxygen and nutrient flow
  • Accelerates recovery
  • Reduces stress
  • Affects the body holistically

When to Avoid MassageOpen/close section

Massage should be avoided if you have any of the following:

  • Skin infection
  • Malignant tumor
  • Soft tissue injury
  • Venous disease
  • Bleeding disorder
  • Another illness
  • Central nervous system paralysis
  • Inflammation or fever
  • Early symptoms of migraine
  • Pacemaker
  • Hernia

These conditions are always assessed before the massage, and the massage is planned individually for you to avoid causing any health damage. In uncertain situations, it is recommended to avoid unnecessary risks. Consultation with a knowledgeable doctor is advisable before the massage.

Koulutettujen Hierojien Liiton logo

Ilkka Hyppönen is a member of Koulutettujen Hierojien Liitto

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Price List


Duration 30 min Examples of services
  • Neck and shoulders
  • Upper limbs
  • Lower back and buttocks
38 €
Duration 45 min Examples of services
  • Entire back
  • Upper limbs and neck
  • Lower limbs
48 €
Duration 60 min Examples of services
  • Shoulders, upper limbs and neck
  • Lower limbs and buttocks
  • Entire back and neck
58 €
Duration 90 min Examples of services
  • Lower limbs, buttocks, back and neck
  • Upper limbs, buttocks, back and neck
85 €
Duration 120 min Examples of services
  • Whole body
105 €

Payment methods

Most common payment cards accepted (Visa, MasterCard), Epassi

Visa MasterCard Epassi
Gift card Gift card

Give the gift of a more flexible body and relaxed feeling!

Order gift cards by email at ilkka.hypponen@hierontapisteilkka.fi or by phone at 040 574 3035

Booking


For the first visit, reserve approximately 10 minutes for health assessment and interview (does not reduce massage time).


Start by selecting a service to make a reservation

By making a reservation, you accept the privacy policy.


You can also book an appointment by phone at 040 574 3035. In urgent cases, same-day appointments are also possible.

Cancellation

In case of illness or any other impediment, cancel your appointment as soon as possible, at the latest the previous day. Cancelled appointments are free of charge! A full appointment fee will be charged for appointments cancelled without notice or cancelled too late.

Cancel your appointment here.

Contact

Contact info

Hierontapiste Ilkka Hyppönen

The office is located in Itä-Helsinki in the Itis Shopping Centre. It is easy to reach Itis by public transport or by car. You can easily park your car in Itis parking hall or in the rooftop parking right next to the massage room.

The room is located in the quiet office hotel on the third floor of Itis, so the bustling atmosphere of the shopping centre does not disturb the treatment.

Business ID 2311587-1
Location at Itis Shopping Centre, Itäkeskus Helsinki